Side-by-side comparison

MW POLAR HERRING FILLETS IN MUSTARD SAUCE vs 365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

MW POLAR HERRING FILLETS IN MUSTARD SAUCE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

MW POLAR HERRING FILLETS IN MUSTARD SAUCE

Decent · 3.53 ONZ

0/ 100

condiment

365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Avoid · 1 Tbsp

Per 100gMW POLAR HERRING FILLETS IN MUSTARD SAUCE365 WHOLE FOODS MARKET GLAZE WITH BALSAMIC VINEGAR OF MODENA, GLAZE WITH BALSAMIC

Calories170 kcal200 kcal

Protein13 g0 g

Fiber0 g0 g

Total fat12 g0 g

Saturated fat2.5 g0 g

Added sugar0 g33.3 g

Sodium330 mg33 mg

Potassium0 mg0 mg

Calcium60 mg0 mg

Iron1.08 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.