Side-by-side comparison

MW POLAR HERRING FILLETS IN MUSTARD SAUCE vs A.1., DRY RUB CRACKED PEPPERCORN

MW POLAR HERRING FILLETS IN MUSTARD SAUCE wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MW POLAR HERRING FILLETS IN MUSTARD SAUCE scores 51/100, A.1., DRY RUB CRACKED PEPPERCORN scores 0/100. MW POLAR HERRING FILLETS IN MUSTARD SAUCE wins by 51 points on added sugar (0g vs 11.7g per 100 g) and sodium (330mg vs 6000mg per 100 g).

0/ 100

condiment

MW POLAR HERRING FILLETS IN MUSTARD SAUCE

Decent · 3.53 ONZ

0/ 100

condiment

A.1., DRY RUB CRACKED PEPPERCORN

Avoid · 2 tsp

Per 100gMW POLAR HERRING FILLETS IN MUSTARD SAUCEA.1., DRY RUB CRACKED PEPPERCORN

Calories170 kcal333.33 kcal

Protein13 g0 g

Fiber0 g0 g

Total fat12 g0 g

Saturated fat2.5 g0 g

Added sugar0 g11.67 g

Sodium330 mg6000 mg

Potassium0 mg0 mg

Calcium60 mg0 mg

Iron1.08 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.