Side-by-side comparison

MW POLAR SALMON FILLETS vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

MW POLAR SALMON FILLETS wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

MW POLAR SALMON FILLETS

Good · 3.6 ONZ

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gMW POLAR SALMON FILLETSSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories110 kcal211.05 kcal

Protein16 g0 g

Fiber0 g0 g

Total fat5 g0 g

Saturated fat1.5 g0 g

Added sugar0 g35 g

Sodium550 mg1471.05 mg

Potassium0 mg0 mg

Calcium10 mg0 mg

Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.