FoodScore

Side-by-side comparison

MW POLAR SLICED MANGO IN HEAVY SYRUP, MANGO vs TROPICAL ISLE PRODUCERS ACKEES IN BRINE

TROPICAL ISLE PRODUCERS ACKEES IN BRINE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
MW POLAR SLICED MANGO IN HEAVY SYRUP, MANGO
Poor · 3 PIECES WITH SYRUP
0/ 100
fruit
TROPICAL ISLE PRODUCERS ACKEES IN BRINE
Decent · 1/4 cup
Per 100gMW POLAR SLICED MANGO IN HEAVY SYRUP, MANGOTROPICAL ISLE PRODUCERS ACKEES IN BRINE
Calories69.93 kcal150.94 kcal
Protein0 g3.77 g
Fiber1.4 g0 g
Total fat0 g13.21 g
Saturated fat0 g4.72 g
Added sugar10.28 g0 g
Sodium13.99 mg377.36 mg
Potassium0 mg188.68 mg
Calcium27.97 mg0 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.