FoodScore

Side-by-side comparison

MW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL vs A.1., DRY RUB CRACKED PEPPERCORN

MW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OIL wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
A.1., DRY RUB CRACKED PEPPERCORN
Avoid · 2 tsp
Per 100gMW POLAR SMOKED BONELESS HERRING FILLETS IN VEGETABLE OILA.1., DRY RUB CRACKED PEPPERCORN
Calories370 kcal333.33 kcal
Protein15 g0 g
Fiber0 g0 g
Total fat34 g0 g
Saturated fat4 g0 g
Added sugar0 g11.67 g
Sodium430 mg6000 mg
Potassium0 mg0 mg
Calcium50 mg0 mg
Iron0.72 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.