Side-by-side comparison

MW POLAR SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICE vs RXBAR CHOCOLATE SEA SALT BAR

RXBAR CHOCOLATE SEA SALT BAR wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MW POLAR SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICE scores 47/100, RXBAR CHOCOLATE SEA SALT BAR scores 71/100. RXBAR CHOCOLATE SEA SALT BAR wins by 24 points on sodium (462mg vs 660mg per 100 g) and protein (23.1g vs 15g per 100 g).

0/ 100

beverage

MW POLAR SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICE

Decent · 3.6 ONZ

0/ 100

beverage

RXBAR CHOCOLATE SEA SALT BAR

Good · 1 BAR

Per 100gMW POLAR SMOKED PEPPERED HERRING FILLETS IN NATURAL JUICERXBAR CHOCOLATE SEA SALT BAR

Calories170 kcal384.62 kcal

Protein15 g23.08 g

Fiber0 g7.69 g

Total fat12 g17.31 g

Saturated fat2.5 g3.85 g

Added sugar0 g0 g

Sodium660 mg461.54 mg

Potassium0 mg673.08 mg

Calcium50 mg76.92 mg

Iron0.72 mg3.46 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.