Side-by-side comparison

MW POLAR STRAWBERRY IN LIGHT SYRUP, STRAWBERRY vs EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

fruit

MW POLAR STRAWBERRY IN LIGHT SYRUP, STRAWBERRY

Poor · 1/2 cup

0/ 100

fruit

EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

Decent · 1 WAFFLE

Per 100gMW POLAR STRAWBERRY IN LIGHT SYRUP, STRAWBERRYEGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

Calories57 kcal290.91 kcal

Protein0 g5.45 g

Fiber0.7 g1.8 g

Total fat0 g10.91 g

Saturated fat0 g2.73 g

Added sugar10.7 g0 g

Sodium7 mg472.73 mg

Potassium50 mg73.09 mg

Calcium43 mg454.55 mg

Iron0 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.