FoodScore

Side-by-side comparison

MW POLAR STRAWBERRY IN LIGHT SYRUP, STRAWBERRY vs EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE

EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MW POLAR STRAWBERRY IN LIGHT SYRUP, STRAWBERRY scores 30/100, EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE scores 53/100. EGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE wins by 23 points on added sugar (0g vs 10.7g per 100 g) and protein (5.5g vs 0g per 100 g).

Per 100gMW POLAR STRAWBERRY IN LIGHT SYRUP, STRAWBERRYEGGO STRAWBERRY SHORTCAKE FLAVORED BELGIAN-STYLE WAFFLES, STRAWBERRY SHORTCAKE
Calories57 kcal290.91 kcal
Protein0 g5.45 g
Fiber0.7 g1.8 g
Total fat0 g10.91 g
Saturated fat0 g2.73 g
Added sugar10.7 g0 g
Sodium7 mg472.73 mg
Potassium50 mg73.09 mg
Calcium43 mg454.55 mg
Iron0 mg8.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.