Side-by-side comparison

MW POLAR WASABI vs FILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%)

FILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

MW POLAR WASABI

Poor · 1 tsp

0/ 100

condiment

FILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%)

Good · 1 Tbsp

Per 100gMW POLAR WASABIFILIPPO BERIO BLEND OF HIGH OLEIC CANOLA OIL (80%) & EXTRA VIRGIN OLIVE OIL (20%)

Calories400 kcal800 kcal

Protein6 g0 g

Fiber0 g0 g

Total fat10 g93.33 g

Saturated fat0 g6.67 g

Added sugar0 g0 g

Sodium2700 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron7.2 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.