Side-by-side comparison

MY GOOD NESS SOUP! SOUP, CARROT + PARSNIP WITH GINGER & YOGURT vs Daisy 2% Lowfat Cottage Cheese

Daisy 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

MY GOOD NESS SOUP! SOUP, CARROT + PARSNIP WITH GINGER & YOGURT

Poor · 1 cup

0/ 100

dairy

Daisy 2% Lowfat Cottage Cheese

Good · 60 g

Per 100gMY GOOD NESS SOUP! SOUP, CARROT + PARSNIP WITH GINGER & YOGURTDaisy 2% Lowfat Cottage Cheese

Calories60.82 kcal90 kcal

Protein0.82 g13 g

Fiber1.2 g0 g

Total fat2.45 g2.5 g

Saturated fat1.43 g1.5 g

Added sugar0 g0 g

Sodium244.9 mg350 mg

Potassium0 mg0 mg

Calcium24 mg0 mg

Iron0.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.