Side-by-side comparison

MY GOOD NESS SOUP! SOUP, CHICKEN + ORZO vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MY GOOD NESS SOUP! SOUP, CHICKEN + ORZO scores 42/100, JOVIAL 100% ORGANIC KIDNEY BEANS scores 66/100. JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on sodium (192mg vs 245mg per 100 g) and protein (6.2g vs 2.9g per 100 g).

0/ 100

prepared

MY GOOD NESS SOUP! SOUP, CHICKEN + ORZO

Poor · 1 cup

0/ 100

prepared

JOVIAL 100% ORGANIC KIDNEY BEANS

Good · 1/2 cup

Per 100gMY GOOD NESS SOUP! SOUP, CHICKEN + ORZOJOVIAL 100% ORGANIC KIDNEY BEANS

Calories40.82 kcal84.62 kcal

Protein2.86 g6.15 g

Fiber0.4 g5.4 g

Total fat0.2 g0.77 g

Saturated fat0 g0 g

Added sugar0 g0 g

Sodium244.9 mg192.31 mg

Potassium0 mg215.38 mg

Calcium8 mg15 mg

Iron0.15 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.