FoodScore

Side-by-side comparison

MY GOOD NESS SOUP! SOUP, CHICKEN + ORZO vs JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
MY GOOD NESS SOUP! SOUP, CHICKEN + ORZO
Poor · 1 cup
Per 100gMY GOOD NESS SOUP! SOUP, CHICKEN + ORZOJOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS
Calories40.82 kcal92.31 kcal
Protein2.86 g6.15 g
Fiber0.4 g5.4 g
Total fat0.2 g0.38 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium244.9 mg176.92 mg
Potassium0 mg162.31 mg
Calcium8 mg31 mg
Iron0.15 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.