Side-by-side comparison

MY GOODNESS SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL vs JOVIAL 100% ORGANIC KIDNEY BEANS

JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: MY GOODNESS SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL scores 42/100, JOVIAL 100% ORGANIC KIDNEY BEANS scores 66/100. JOVIAL 100% ORGANIC KIDNEY BEANS wins by 24 points on saturated fat (0g vs 0.2g per 100 g) and sodium (192mg vs 245mg per 100 g).

0/ 100

prepared

MY GOODNESS SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL

Poor · 1 cup

0/ 100

prepared

JOVIAL 100% ORGANIC KIDNEY BEANS

Good · 1/2 cup

Per 100gMY GOODNESS SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASILJOVIAL 100% ORGANIC KIDNEY BEANS

Calories32.98 kcal84.62 kcal

Protein1.22 g6.15 g

Fiber0.8 g5.4 g

Total fat0.82 g0.77 g

Saturated fat0.2 g0 g

Added sugar0 g0 g

Sodium244.9 mg192.31 mg

Potassium0 mg215.38 mg

Calcium32.98 mg15 mg

Iron0.44 mg1.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.