FoodScore

Side-by-side comparison

MY GOODNESS SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASIL vs JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS

JOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gMY GOODNESS SOUP, TOMATO + ROASTED RED PEPPER WITH ZUCCHINI & BASILJOVIAL SOAKED OVERNIGHT & PRESSURE COOKED 100% ORGANIC CANNELLINI BEANS
Calories32.98 kcal92.31 kcal
Protein1.22 g6.15 g
Fiber0.8 g5.4 g
Total fat0.82 g0.38 g
Saturated fat0.2 g0 g
Added sugar0 g0 g
Sodium244.9 mg176.92 mg
Potassium0 mg162.31 mg
Calcium32.98 mg31 mg
Iron0.44 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.