Side-by-side comparison

NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZ

Decent · 1 pack (21g)

0/ 100

snack

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

Good · 1 ONZ

Per 100gNABISCO 100 CALORIE PACKS CHEEZ NIPS CRACKERS 1X0.740 OZENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

Calories476.19 kcal357.14 kcal

Protein9.52 g25 g

Fiber0 g21.39 g

Total fat14.29 g10.71 g

Saturated fat4.76 g0 g

Added sugar0 g2.5 g

Sodium1100 mg125 mg

Potassium142.86 mg0 mg

Calcium471.9 mg71.07 mg

Iron6.38 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.