FoodScore

Side-by-side comparison

NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ vs SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE

SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZ scores 48/100, SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE scores 68/100. SIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE wins by 20 points on protein (10g vs 6.7g per 100 g) and fiber (7.5g vs 3.3g per 100 g).

Per 100gNABISCO HONEY MAID COOKIES SPONGE BOB 1X8.000 OZSIMPLE MILLS PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE
Calories433.33 kcal450 kcal
Protein6.67 g10 g
Fiber3.3 g7.5 g
Total fat13 g20 g
Saturated fat1.67 g2.5 g
Added sugar0 g12.5 g
Sodium466.67 mg600 mg
Potassium183 mg885 mg
Calcium333 mg120 mg
Iron3.6 mg2.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.