FoodScore

Side-by-side comparison

NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ vs SUSTAINABLE INDULGENCE, OATMEAL RAISIN

SUSTAINABLE INDULGENCE, OATMEAL RAISIN wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ
Poor · 4 Squares (29g)
0/ 100
sweet
SUSTAINABLE INDULGENCE, OATMEAL RAISIN
Good · 2 COOKIES
Per 100gNABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZSUSTAINABLE INDULGENCE, OATMEAL RAISIN
Calories413.79 kcal500 kcal
Protein6.9 g7.14 g
Fiber0 g7.11 g
Total fat10.29 g17.89 g
Saturated fat0 g1.43 g
Added sugar0 g0 g
Sodium517.24 mg161.07 mg
Potassium152.07 mg0 mg
Calcium45 mg142.86 mg
Iron3 mg2.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.