FoodScore

Side-by-side comparison

NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ vs BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER

BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ
Decent · 8 crackers (31g)
Per 100gNABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZBARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Calories419.35 kcal321.43 kcal
Protein6.45 g10.7 g
Fiber3.2 g10.7 g
Total fat11.29 g1.79 g
Saturated fat3.23 g0 g
Added sugar0 g0 g
Sodium548.39 mg0 mg
Potassium193.87 mg0 mg
Calcium68.06 mg36.07 mg
Iron3 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.