FoodScore

Side-by-side comparison

NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ

ENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZENLIGHTENED ROASTED BROAD BEAN CRISPS, MESQUITE BBQ
Calories387.1 kcal357.14 kcal
Protein6.45 g25 g
Fiber0 g17.89 g
Total fat6.45 g10.71 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium483.87 mg535.71 mg
Potassium177.1 mg0 mg
Calcium51.94 mg71.07 mg
Iron3.23 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.