FoodScore

Side-by-side comparison

NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ vs BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL

BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ scores 45/100, BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL scores 69/100. BARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL wins by 24 points on sodium (263mg vs 516mg per 100 g) and protein (15g vs 6.5g per 100 g).

Per 100gNABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZBARBARA'S ORGANIC ORIGINAL HONEST O'S CEREAL, ORIGINAL
Calories419.35 kcal375 kcal
Protein6.45 g15 g
Fiber3.2 g10 g
Total fat9.68 g5 g
Saturated fat0 g0 g
Added sugar0 g2.5 g
Sodium516.13 mg262.5 mg
Potassium160.97 mg450 mg
Calcium46.13 mg50 mg
Iron2.9 mg3.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.