Side-by-side comparison

NABISCO, RITZ BITS, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

NABISCO, RITZ BITS, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER

Poor · 12 SANDWICHES

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gNABISCO, RITZ BITS, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTERBREAKSTONE'S 2% Lowfat Cottage Cheese

Calories500 kcal87.96 kcal

Protein10 g11.5 g

Fiber3.3 g0 g

Total fat26.7 g2.21 g

Saturated fat6.67 g1.33 g

Added sugar0 g0 g

Sodium566.67 mg309.73 mg

Potassium217 mg123.89 mg

Calcium133 mg87.96 mg

Iron2.4 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.