FoodScore

Side-by-side comparison

NABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZ vs ENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA

ENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO NEWTONS FRUIT THINS COOKIES LEMON CRISPS 1X10.500 OZENLIGHTENED ROASTED BROAD BEAN CRISPS, SRIRACHA
Calories451.61 kcal357.14 kcal
Protein6.45 g25 g
Fiber3.2 g17.89 g
Total fat16.81 g10.71 g
Saturated fat3.23 g0 g
Added sugar0 g0 g
Sodium306.13 mg464.29 mg
Potassium177.1 mg0 mg
Calcium0 mg71.07 mg
Iron3.48 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.