Side-by-side comparison

NABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZ vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZ scores 36/100, CENTRAL MARKET FAT FREE MILK scores 60/100. CENTRAL MARKET FAT FREE MILK wins by 24 points on saturated fat (0g vs 8g per 100 g) and sodium (44.2mg vs 360mg per 100 g).

0/ 100

dairy

NABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZ

Poor · 2 cookies (25g)

0/ 100

dairy

CENTRAL MARKET FAT FREE MILK

Good · 1 cup

Per 100gNABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZCENTRAL MARKET FAT FREE MILK

Calories480 kcal33 kcal

Protein8 g3.33 g

Fiber4 g0 g

Total fat20 g0 g

Saturated fat8 g0 g

Added sugar0 g0 g

Sodium360 mg44.17 mg

Potassium160 mg157.92 mg

Calcium30 mg125 mg

Iron3.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.