FoodScore

Side-by-side comparison

NABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZ vs CENTRAL MARKET FAT FREE MILK

CENTRAL MARKET FAT FREE MILK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CENTRAL MARKET FAT FREE MILK
Good · 1 cup
Per 100gNABISCO NUTTER BUTTER COOKIES NUTTER BUTTER 1X3.500 OZCENTRAL MARKET FAT FREE MILK
Calories480 kcal33 kcal
Protein8 g3.33 g
Fiber4 g0 g
Total fat20 g0 g
Saturated fat8 g0 g
Added sugar0 g0 g
Sodium360 mg44.17 mg
Potassium160 mg157.92 mg
Calcium30 mg125 mg
Iron3.44 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.