Side-by-side comparison

NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ vs BUMBLE BEE WILD-CAUGHT ALBACORE IN WATER

BUMBLE BEE WILD-CAUGHT ALBACORE IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ

Poor · 3 cookies (34g)

0/ 100

beverage

BUMBLE BEE WILD-CAUGHT ALBACORE IN WATER

Decent · 2 ONZ

Per 100gNABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZBUMBLE BEE WILD-CAUGHT ALBACORE IN WATER

Calories470.59 kcal125 kcal

Protein2.94 g23.21 g

Fiber2.9 g0 g

Total fat20.59 g2.68 g

Saturated fat5.88 g0 g

Added sugar0 g0 g

Sodium397.06 mg250 mg

Potassium162.06 mg250 mg

Calcium42.94 mg0 mg

Iron5.12 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.