FoodScore

Side-by-side comparison

NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ vs ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN

ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
NABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZ
Poor · 3 cookies (34g)
0/ 100
beverage
ELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN
Decent · 12 OZA
Per 100gNABISCO OREO COOKIES-CONVENIENCE PACK CHOCOLATE 1X5.2 OZELMHURST VANILLA BEAN PROTEIN SHAKE, VANILLA BEAN
Calories470.59 kcal56.06 kcal
Protein2.94 g5.63 g
Fiber2.9 g0.3 g
Total fat20.59 g1.69 g
Saturated fat5.88 g0.14 g
Added sugar0 g2 g
Sodium397.06 mg65.07 mg
Potassium162.06 mg89.01 mg
Calcium42.94 mg13.01 mg
Iron5.12 mg0.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.