FoodScore

Side-by-side comparison

NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZEnlightened Mint Chocolate Chip Light Ice Cream
Calories482.83 kcal132.06 kcal
Protein3.45 g11.76 g
Fiber0 g8.79 g
Total fat20.71 g5.88 g
Saturated fat5.17 g4.41 g
Added sugar0 g0 g
Sodium361.62 mg110 mg
Potassium52.02 mg194.12 mg
Calcium7 mg163.24 mg
Iron3.52 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.