Side-by-side comparison

NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ scores 34/100, Enlightened Mint Chocolate Chip Light Ice Cream scores 58/100. Enlightened Mint Chocolate Chip Light Ice Cream wins by 24 points on saturated fat (4.4g vs 5.2g per 100 g) and sodium (110mg vs 362mg per 100 g).

0/ 100

sweet

NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ

Poor · 9 cookies (29g)

0/ 100

sweet

Enlightened Mint Chocolate Chip Light Ice Cream

Decent · 68 g

Per 100gNABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZEnlightened Mint Chocolate Chip Light Ice Cream

Calories482.83 kcal132.06 kcal

Protein3.45 g11.76 g

Fiber0 g8.79 g

Total fat20.71 g5.88 g

Saturated fat5.17 g4.41 g

Added sugar0 g0 g

Sodium361.62 mg110 mg

Potassium52.02 mg194.12 mg

Calcium7 mg163.24 mg

Iron3.52 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.