Side-by-side comparison

NABISCO OREO SANDWICH COOKIES CHOCOLATE NASCAR1X15.350 OZ vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

NABISCO OREO SANDWICH COOKIES CHOCOLATE NASCAR1X15.350 OZ

Avoid · None

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gNABISCO OREO SANDWICH COOKIES CHOCOLATE NASCAR1X15.350 OZWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories482.76 kcal164.71 kcal

Protein3.45 g21.18 g

Fiber3.4 g0 g

Total fat24.1 g9.41 g

Saturated fat6.9 g2.94 g

Added sugar31.38 g0 g

Sodium310 mg82 mg

Potassium121.03 mg123.53 mg

Calcium35.86 mg176.47 mg

Iron3.21 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.