FoodScore

Side-by-side comparison

NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ
Decent · 5 crackers (16g)
0/ 100
snack
ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Good · 1 ONZ
Per 100gNABISCO PREMIUM CRACKERS FRESH 1X13.6 OZENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Calories437.25 kcal357.14 kcal
Protein6.25 g25 g
Fiber0 g21.39 g
Total fat9.37 g10.71 g
Saturated fat0 g0 g
Added sugar0 g2.5 g
Sodium843.14 mg125 mg
Potassium119.02 mg0 mg
Calcium19 mg71.07 mg
Iron4.69 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.