Side-by-side comparison

NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ vs MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ scores 29/100, MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER scores 85/100. MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER wins by 56 points on saturated fat (3.1g vs 9.7g per 100 g) and sodium (0mg vs 484mg per 100 g).

0/ 100

dairy

NABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZ

Avoid · 13 sandwiches (31g)

0/ 100

dairy

MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

Very good · 2 Tbsp

Per 100gNABISCO RITZ CRACKER SANDWICHES CHEESE 1X7.5 OZMARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER

Calories516.13 kcal562.5 kcal

Protein6.45 g21.91 g

Fiber0 g12.5 g

Total fat29 g50 g

Saturated fat9.68 g3.12 g

Added sugar0 g0 g

Sodium483.87 mg0 mg

Potassium226.13 mg0 mg

Calcium173.87 mg250 mg

Iron4.23 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.