Side-by-side comparison

NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZ

Poor · 5 crackers (16g)

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gNABISCO RITZ CRACKERS HONEY WHEAT 1X13.700 OZKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories500 kcal511.11 kcal

Protein6.25 g22.2 g

Fiber6.2 g6.71 g

Total fat25 g35.56 g

Saturated fat6.25 g3.33 g

Added sugar0 g9.3 g

Sodium687.5 mg277.78 mg

Potassium156.25 mg511.11 mg

Calcium146.25 mg178 mg

Iron3.88 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.