FoodScore

Side-by-side comparison

NABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES PEANUT BUTTER 1X3 OZ vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
BREAKSTONE'S 2% Lowfat Cottage Cheese
Good · 1 container
Per 100gNABISCO RITZ CRACKERS-SINGLE SERVE SANDWICHES PEANUT BUTTER 1X3 OZBREAKSTONE'S 2% Lowfat Cottage Cheese
Calories516.47 kcal87.96 kcal
Protein10.31 g11.5 g
Fiber3.4 g0 g
Total fat27.65 g2.21 g
Saturated fat5.16 g1.33 g
Added sugar0 g0 g
Sodium723.53 mg309.73 mg
Potassium207.06 mg123.89 mg
Calcium120 mg87.96 mg
Iron3.04 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.