Side-by-side comparison

NABISCO RITZ PEANUT BUTTER 1X1 OZ vs BREAKSTONE'S 2% Lowfat Cottage Cheese

BREAKSTONE'S 2% Lowfat Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

NABISCO RITZ PEANUT BUTTER 1X1 OZ

Poor · 1 pack (28g)

0/ 100

dairy

BREAKSTONE'S 2% Lowfat Cottage Cheese

Good · 1 container

Per 100gNABISCO RITZ PEANUT BUTTER 1X1 OZBREAKSTONE'S 2% Lowfat Cottage Cheese

Calories500 kcal87.96 kcal

Protein10.71 g11.5 g

Fiber3.61 g0 g

Total fat28.61 g2.21 g

Saturated fat5.36 g1.33 g

Added sugar0 g0 g

Sodium714.29 mg309.73 mg

Potassium196.07 mg123.89 mg

Calcium120 mg87.96 mg

Iron3.04 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.