Side-by-side comparison

NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ vs AMERICAN HEART HEALTHY MIX

AMERICAN HEART HEALTHY MIX wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ scores 42/100, AMERICAN HEART HEALTHY MIX scores 66/100. AMERICAN HEART HEALTHY MIX wins by 24 points on sodium (383mg vs 1000mg per 100 g) and protein (20g vs 7.1g per 100 g).

0/ 100

snack

NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ

Poor · 5 crackers (14g)

0/ 100

snack

AMERICAN HEART HEALTHY MIX

Good · 1/4 cup

Per 100gNABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZAMERICAN HEART HEALTHY MIX

Calories500 kcal596.67 kcal

Protein7.14 g20 g

Fiber0 g10 g

Total fat21.43 g53.33 g

Saturated fat0 g5 g

Added sugar0 g0 g

Sodium1000 mg383.33 mg

Potassium120.71 mg0 mg

Calcium164.29 mg133 mg

Iron3.79 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.