Side-by-side comparison

NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ vs FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

NABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZ

Poor · None

0/ 100

dairy

FIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

Good · 1 bar

Per 100gNABISCO SWISS IN A BISKIT CRACKERS SWISS CHEESE 1X7.050 OZFIBER ONE CHOCOLATE PEANUT BUTTER CHEWY BARS, CHOCOLATE PEANUT BUTTER

Calories483.87 kcal303.91 kcal

Protein6.45 g17.39 g

Fiber0 g26.09 g

Total fat22.61 g10.91 g

Saturated fat3.23 g4.35 g

Added sugar0 g0 g

Sodium903.23 mg456.52 mg

Potassium290 mg0 mg

Calcium79.03 mg0 mg

Iron4.87 mg3.48 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.