FoodScore

Side-by-side comparison

NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ vs BABY RUTH BAR

NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Decent · 14 crackers (29g)
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gNABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZBABY RUTH BAR
Calories448.28 kcal459.46 kcal
Protein10.31 g5.41 g
Fiber10.31 g2.7 g
Total fat15.52 g21.59 g
Saturated fat3.45 g12.19 g
Added sugar0 g37.83 g
Sodium586.21 mg230 mg
Potassium413.79 mg0 mg
Calcium52.07 mg54.05 mg
Iron4.79 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.