Side-by-side comparison

NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZ

Decent · 10 crackers (30g)

0/ 100

snack

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Good · 1 Cup

Per 100gNABISCO TRISCUIT CRACKERS WASABI 1X7.6 OZJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO (CHICKPEAS)

Calories433.33 kcal212.12 kcal

Protein6.67 g12.09 g

Fiber3.3 g3 g

Total fat10 g6.06 g

Saturated fat0 g1.52 g

Added sugar2.33 g0 g

Sodium600 mg0 mg

Potassium233 mg0 mg

Calcium26 mg0 mg

Iron1.8 mg13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.