Side-by-side comparison

NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ vs BABY RUTH BAR

NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZ

Decent · 15 pieces (30g)

0/ 100

snack

BABY RUTH BAR

Avoid · 2 BARS

Per 100gNABISCO WHEAT THINS CRACKERS GARDEN VEGETABLE 1X7 OZBABY RUTH BAR

Calories400 kcal459.46 kcal

Protein6.67 g5.41 g

Fiber16.7 g2.7 g

Total fat13 g21.59 g

Saturated fat1.67 g12.19 g

Added sugar0 g37.83 g

Sodium800 mg230 mg

Potassium333 mg0 mg

Calcium133 mg54.05 mg

Iron3.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.