FoodScore

Side-by-side comparison

NABISCO WHEAT THINS CRACKERS HOLIDAY CHRISTMAS1X8.500 OZ vs Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.

Kala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz. wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNABISCO WHEAT THINS CRACKERS HOLIDAY CHRISTMAS1X8.500 OZKala Beautiful Beans Bean Crisps (Tropical Curry) 5 oz.
Calories451.61 kcal466.67 kcal
Protein6.45 g23.3 g
Fiber9.71 g20 g
Total fat16.1 g20 g
Saturated fat3.23 g1.67 g
Added sugar9.03 g2.33 g
Sodium741.94 mg600 mg
Potassium290 mg0 mg
Calcium94.84 mg67 mg
Iron2.81 mg4.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.