Side-by-side comparison

NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ vs KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZ

Poor · 1 package

0/ 100

snack

KIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Good · 1 BAR

Per 100gNABISCO WHEAT THINS CRACKERS MUSTARD 1X1.25 OZKIND, ALMOND PROTEIN BAR, HICKORY SMOKED, HICKORY SMOKED

Calories485.71 kcal511.11 kcal

Protein5.71 g22.2 g

Fiber8.6 g6.71 g

Total fat16.69 g35.56 g

Saturated fat2.85 g3.33 g

Added sugar9.98 g9.3 g

Sodium571.43 mg277.78 mg

Potassium285.14 mg511.11 mg

Calcium114.29 mg178 mg

Iron3.09 mg4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.