Side-by-side comparison

NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ vs CRACOVIA BARLEY GROATS WITH VEGETABLES

CRACOVIA BARLEY GROATS WITH VEGETABLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

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NABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZ

Poor · 14 pieces (29g)

0/ 100

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CRACOVIA BARLEY GROATS WITH VEGETABLES

Good · 62.5 GRM

Per 100gNABISCO WHEAT THINS CRACKERS SPICY BUFFALO 1X9 OZCRACOVIA BARLEY GROATS WITH VEGETABLES

Calories482.76 kcal333.33 kcal

Protein6.9 g7.94 g

Fiber6.9 g9.52 g

Total fat17.21 g1.59 g

Saturated fat3.45 g0.32 g

Added sugar9.65 g0 g

Sodium620.69 mg31.75 mg

Potassium310 mg0 mg

Calcium93.1 mg0 mg

Iron3.38 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.