FoodScore

Side-by-side comparison

NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ vs CRACOVIA BARLEY GROATS WITH VEGETABLES

CRACOVIA BARLEY GROATS WITH VEGETABLES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
CRACOVIA BARLEY GROATS WITH VEGETABLES
Good · 62.5 GRM
Per 100gNABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZCRACOVIA BARLEY GROATS WITH VEGETABLES
Calories464.29 kcal333.33 kcal
Protein7.14 g7.94 g
Fiber7.11 g9.52 g
Total fat17.89 g1.59 g
Saturated fat3.57 g0.32 g
Added sugar10 g0 g
Sodium571.43 mg31.75 mg
Potassium321.07 mg0 mg
Calcium93.93 mg0 mg
Iron3.54 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.