FoodScore

Side-by-side comparison

NADA MOO! COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NADA MOO! COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME scores 35/100, Enlightened Mint Chocolate Chip Light Ice Cream scores 58/100. Enlightened Mint Chocolate Chip Light Ice Cream wins by 23 points on added sugar (0g vs 5.3g per 100 g) and saturated fat (4.4g vs 7.4g per 100 g).

Per 100gNADA MOO! COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREMEEnlightened Mint Chocolate Chip Light Ice Cream
Calories189.47 kcal132.06 kcal
Protein1.05 g11.76 g
Fiber6.29 g8.79 g
Total fat9.47 g5.88 g
Saturated fat7.37 g4.41 g
Added sugar5.3 g0 g
Sodium58 mg110 mg
Potassium125.26 mg194.12 mg
Calcium7 mg163.24 mg
Iron1.05 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.