FoodScore

Side-by-side comparison

NADA MOO! COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREME vs Enlightened Mint Chocolate Chip Light Ice Cream

Enlightened Mint Chocolate Chip Light Ice Cream wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gNADA MOO! COOKIES & CREME FLAVORED DAIRY-FREE FROZEN DESSERT, COOKIES & CREMEEnlightened Mint Chocolate Chip Light Ice Cream
Calories189.47 kcal132.06 kcal
Protein1.05 g11.76 g
Fiber6.29 g8.79 g
Total fat9.47 g5.88 g
Saturated fat7.37 g4.41 g
Added sugar5.3 g0 g
Sodium58 mg110 mg
Potassium125.26 mg194.12 mg
Calcium7 mg163.24 mg
Iron1.05 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.