FoodScore

Side-by-side comparison

Naked Berry Blast Juice Smoothie 64 Fluid Ounce Plastic Bottle vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 55 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gNaked Berry Blast Juice Smoothie 64 Fluid Ounce Plastic BottleWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories50.83 kcal164.71 kcal
Protein0.35 g21.18 g
Fiber0.7 g0 g
Total fat0.02 g9.41 g
Saturated fat0.01 g2.94 g
Added sugar0 g0 g
Sodium3 mg82 mg
Potassium107.08 mg123.53 mg
Calcium5 mg176.47 mg
Iron0.14 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.