Side-by-side comparison

NATURE GROVE APPLE CINNAMON GRANOLA, APPLE CINNAMON vs ARNOLD SANDWICH THINS

ARNOLD SANDWICH THINS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE GROVE APPLE CINNAMON GRANOLA, APPLE CINNAMON

Poor · 1/2 cup

0/ 100

grain

ARNOLD SANDWICH THINS

Good · 1 ROLL

Per 100gNATURE GROVE APPLE CINNAMON GRANOLA, APPLE CINNAMONARNOLD SANDWICH THINS

Calories381.82 kcal232.56 kcal

Protein10.91 g11.6 g

Fiber7.31 g11.6 g

Total fat4.55 g2.33 g

Saturated fat0 g0 g

Added sugar19.09 g3.26 g

Sodium45.09 mg395.35 mg

Potassium0 mg0 mg

Calcium181.82 mg140 mg

Iron4.91 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.