Side-by-side comparison

NATURE GROVE STRAWBERRY & RASPBERRY GRANOLA, STRAWBERRY & RASPBERRY vs FIBER ONE, BREAD

FIBER ONE, BREAD wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE GROVE STRAWBERRY & RASPBERRY GRANOLA, STRAWBERRY & RASPBERRY

Poor · 2/3 cup

0/ 100

grain

FIBER ONE, BREAD

Good · 2 SLICES

Per 100gNATURE GROVE STRAWBERRY & RASPBERRY GRANOLA, STRAWBERRY & RASPBERRYFIBER ONE, BREAD

Calories400 kcal232.14 kcal

Protein10.91 g10.7 g

Fiber7.31 g10.7 g

Total fat4.55 g2.68 g

Saturated fat0 g0 g

Added sugar20.36 g0 g

Sodium0 mg464.29 mg

Potassium0 mg0 mg

Calcium73.09 mg106.96 mg

Iron3.27 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.