FoodScore

Side-by-side comparison

NATURE'S HARVEST BREAD, BUTTERMILK vs BESTIE CASHEW BUTTER

BESTIE CASHEW BUTTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
NATURE'S HARVEST BREAD, BUTTERMILK
Decent · 1 SLICE
0/ 100
dairy
BESTIE CASHEW BUTTER
Good · 2 Tbsp
Per 100gNATURE'S HARVEST BREAD, BUTTERMILKBESTIE CASHEW BUTTER
Calories255.81 kcal593.75 kcal
Protein9.3 g12.5 g
Fiber2.3 g3.1 g
Total fat3.49 g50 g
Saturated fat0 g9.38 g
Added sugar7 g0 g
Sodium348.84 mg328.13 mg
Potassium186.05 mg0 mg
Calcium116.05 mg61.88 mg
Iron2.33 mg5.63 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.