Side-by-side comparison

NATURE'S HARVEST WHEATBERRY BREAD, HONEY vs BANZA CHICKPEA PASTA, CASARECCE

BANZA CHICKPEA PASTA, CASARECCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

NATURE'S HARVEST WHEATBERRY BREAD, HONEY

Decent · 1 SLICE

0/ 100

grain

BANZA CHICKPEA PASTA, CASARECCE

Good · 2 ONZ

Per 100gNATURE'S HARVEST WHEATBERRY BREAD, HONEYBANZA CHICKPEA PASTA, CASARECCE

Calories255.81 kcal339.29 kcal

Protein9.3 g23.21 g

Fiber4.7 g8.89 g

Total fat2.33 g6.25 g

Saturated fat0 g0 g

Added sugar7 g0 g

Sodium302.33 mg80 mg

Potassium186.05 mg910.71 mg

Calcium93.02 mg71.07 mg

Iron2.79 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.