Side-by-side comparison

NATURE VALLEY CRISPS OAT BISCUITS, CHOCOLATE CHIP vs LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY CRISPS OAT BISCUITS, CHOCOLATE CHIP scores 28/100, LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW scores 82/100. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW wins by 54 points on added sugar (0g vs 18.6g per 100 g) and sodium (0mg vs 397mg per 100 g).

0/ 100

beverage

NATURE VALLEY CRISPS OAT BISCUITS, CHOCOLATE CHIP

Avoid · 3 CRISPS

0/ 100

beverage

LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Very good · 1 BAR

Per 100gNATURE VALLEY CRISPS OAT BISCUITS, CHOCOLATE CHIPLARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR, CHOCOLATE COCONUT CHEW, CHOCOLATE COCONUT CHEW

Calories441.18 kcal470.59 kcal

Protein8.82 g9.8 g

Fiber5.91 g9.8 g

Total fat14.71 g25.49 g

Saturated fat2.94 g4.9 g

Added sugar18.55 g0 g

Sodium397.06 mg0 mg

Potassium0 mg745.1 mg

Calcium0 mg78.04 mg

Iron2.12 mg3.53 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.