Side-by-side comparison

NATURE VALLEY GRANOLA CUPS, PEANUT BUTTER CHOCOLATE vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: NATURE VALLEY GRANOLA CUPS, PEANUT BUTTER CHOCOLATE scores 29/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 56 points on added sugar (0g vs 16.6g per 100 g) and saturated fat (3.1g vs 10.5g per 100 g).

0/ 100

dairy

NATURE VALLEY GRANOLA CUPS, PEANUT BUTTER CHOCOLATE

Avoid · 1 POUCH

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gNATURE VALLEY GRANOLA CUPS, PEANUT BUTTER CHOCOLATEMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories526.32 kcal562.5 kcal

Protein13.21 g21.91 g

Fiber7.89 g12.5 g

Total fat31.58 g50 g

Saturated fat10.5 g3.12 g

Added sugar16.6 g0 g

Sodium473.68 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron1.89 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.