Side-by-side comparison

NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR vs BARILLA, PASTA, ROTINI

BARILLA, PASTA, ROTINI wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR

Avoid · 1 BAR

0/ 100

snack

BARILLA, PASTA, ROTINI

Very good · 2 ONZ

Per 100gNATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGARBARILLA, PASTA, ROTINI

Calories428.57 kcal321.43 kcal

Protein5.71 g14.3 g

Fiber5.71 g10.7 g

Total fat14.29 g2.68 g

Saturated fat2.86 g0 g

Added sugar18 g0 g

Sodium371.43 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.06 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.