Side-by-side comparison

NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR vs BARILLA, WHOLE GRAIN, SPAGHETTI

BARILLA, WHOLE GRAIN, SPAGHETTI wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

NATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGAR

Avoid · 1 BAR

0/ 100

snack

BARILLA, WHOLE GRAIN, SPAGHETTI

Very good · 2 ONZ

Per 100gNATURE VALLEY, SOFT BAKED OATMEAL SQUARES, CINNAMON, BROWN SUGAR, CINNAMON, BROWN SUGARBARILLA, WHOLE GRAIN, SPAGHETTI

Calories428.57 kcal321.43 kcal

Protein5.71 g14.3 g

Fiber5.71 g10.7 g

Total fat14.29 g2.68 g

Saturated fat2.86 g0 g

Added sugar18 g0 g

Sodium371.43 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron2.06 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.